top of page
kids-yoga-workshop-summer-program-new-jersey-teaneck (3) (1).png

POTS Kids Yoga Group

Empowering Children Through Yoga:
Where Occupational Therapy Meets Mindfulness

Kids Yoga, led by our amazing pediatric occupational therapists, offers an enriching experience for children. Through a combination of dynamic movement, breathing exercises, and mindfulness techniques, yoga helps children improve their strength, flexibility, and coordination.

Yoga promotes relaxation, stress reduction, and emotional regulation, empowering children to manage their emotions and navigate challenges with resilience. Our POTS occupational therapists tailor each group to meet the unique needs of every child, fostering a supportive environment where they can thrive and achieve their goals safely.

WHO: Kids Ages 4-7


WHERE: POTS Teaneck 

1415 Queen Anne Road  Suite 100, Teaneck, NJ 07666

WHEN: Weekly on Tuesdays, 10:00-10:45 AM

Starting June 24, 2024 (8 sessions)

FEES: $570.00 for the program

For more info e-mail us at

bottom of page