Search
- 2 days ago
- 1 min
5 Tips to Build Hand Strength with Gardening
A great way to take advantage of the nice weather, and stimulate the senses, is to spend time out gardening. It is a wonderful...
1 view0 comments
- Jul 29
- 1 min
4 Reasons to do Occupational Therapy in the Pool
Aqua therapy taps into the unique properties of the water to improve coordination, strength, endurance, body awareness, motor planning,...
2 views0 comments
- Jul 19
- 1 min
6 Outdoor Activities to Strengthen the Core
Does your child love to play outdoors? Get them to play outside and have some fun this summer with these 6 Outdoor Activities to Improve...
10 views0 comments
- Jul 3
- 1 min
4th of July Guide for Sensory Sensitive Children
Happy 4th of July!!! 🇺🇸 Here's a guide to help your sensory sensitive child avoid a meltdown
11 views0 comments
- Jun 7
- 1 min
10 Mindfulness and Regulation Resources by POTS
Be Where Your Feet Are, Written by Julia Cook and Illustrated by Jon Davis: A great read to teach your child mindfulness and being...
33 views0 comments
- Apr 21
- 2 min
Spring into Sensorimotor Play
1. Create your own sensory pathway outdoors, or for a rainy day! Motor planning, sequencing, problem solving, and gross motor skills are...
32 views0 comments
- Apr 10
- 2 min
Boost Your Child’s Speech: 7 Tricks and Tips to Facilitate Language
1. Sing Songs to Help Your Child Say More Words! Sing a familiar song frequently with your child and then pause before the last word...
22 views0 comments
- Apr 10
- 2 min
Have a Picky Eater? Here are 6 Tricks and Tips to Encourage Joyful Mealtimes
1. Hands or Eating Utensils? If you’re concerned about picky eating, allow your child to eat independently with either their hands...
38 views0 comments
- Oct 29, 2021
- 2 min
13 Tricks and Tips for Sensory Friendly Halloween
Prepare your child for spooky or loud noises during trick-or-treating by exposing them at Party city or a Halloween store with similar...
28 views1 comment
- May 3, 2021
- 1 min
3 Fine Motor Activities with Pennies
There are over 30 muscles within the hand that need to be strong and well coordinated to support fine motor skills such as controlling a...
87 views1 comment
- Apr 4, 2021
- 1 min
Core/Trunk Strength
Core strength is essential for the progression of nearly all developmental skills . A weak core can make regular tasks difficult for...
67 views1 comment
- Apr 3, 2021
- 1 min
Ball Roll-Ups
This is a great at home activity that can be done with any ball and with or without tape. The goal is to roll the ball, starting on the...
20 views1 comment
- Apr 2, 2021
- 1 min
5 Calming Activities Before Sitting
It can be difficult to sit and attend to tasks for long periods of time, especially as a child with sensory processing difficulties. You...
73 views1 comment
- Sep 29, 2020
- 2 min
Choosing the right chair for Virtual School
On-line school can potentially wreak havoc with kids’ posture, as they sprawl on the couch or sit at a desk with their feet dangling. By...
62 views2 comments
- Sep 22, 2020
- 3 min
7 kid-friendly ways to bring P.E. into your home
Many students are continuing with remote education this month, but what happens to gym class? Are schools dispensing with it, or are some...
76 views4 comments
- Mar 5, 2020
- 4 min
Should I Hold My Child Back?
Schools are beginning the process of student placement for next fall – In March you may have the opportunity to meet with your child’s...
121 views1 comment
- Mar 5, 2020
- 2 min
Celebrating National Cereal Day
March 7th is National Cereal Day! At POTS we celebrate with cereal every day! We use Cheerios or Fruit Loops as therapy tools to help our...
17 views0 comments
- Feb 3, 2020
- 2 min
8 REASONS YOUR CHILDREN SHOULD MAKE THEIR OWN VALENTINES
February 14th is Valentine’s Day and kids all over will be headed to school armed with cute notes for their friends. This year instead of...
28 views1 comment
- Feb 3, 2020
- 3 min
Skills your child should master before heading to Summer Camp
While February may seem like a long way off from summer, it’s the perfect time to take stock of your children’s skill set especially if...
56 views1 comment
- Feb 3, 2020
- 2 min
Cutting to Perfection
What is a proper scissors grasp? There are several key elements to achieving a correct scissors grasp. First, both hands should be in a...
62 views1 comment