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- Jan 5, 2023
- 1 min
5 Exercises to Increase Core Strength to Support Daily Activities
Core strength is essential for all developmental skills. A weak core can render everyday tasks difficult for children, including sitting...
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- Dec 8, 2022
- 1 min
5 Fun Snow Activities to Improve Sensory Integration, Strength, Fine and Gross Motor Skills
The winter season is now in full swing, and we have already had our fair share of snowfall. It may be warmer and more comfortable to...
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- Sep 22, 2020
- 3 min
7 kid-friendly ways to bring P.E. into your home
Many students are continuing with remote education this month, but what happens to gym class? Are schools dispensing with it, or are some...
87 views4 comments
- May 1, 2019
- 3 min
Spring into Action: Enjoy the Ride!
Spring is here! And so is the warm weather. With this blog we begin a series in which we will share activities, games, and crafts for...
86 views2 comments
- May 17, 2018
- 2 min
The Benefits of Gardening for Sensory Processing and Building Strength
A great way to capitalize on the nice weather, stimulate the senses, and strengthen the trunk and upper body is to spend time outside...
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- Jun 29, 2017
- 2 min
Water Games For Upper Body Strength And Coordination
Start the Summer with a Splash: Water play is both fun and beneficial for your child. Water is naturally resistive, which makes it so...
247 views5 comments