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Proprioception and You: Understanding Proprioception in Pediatric Occupational Therapy
The sense of proprioception gives children awareness of body position and supports balance, coordination, and movement. Learn how it develops and what activities can help refine it, especially for children who may struggle with posture, motor control, or sensory input.
6 days ago2 min read


From Reflex to Success: Understanding Primitive Reflexes in Children
Primitive reflexes play a key role in early development—but when they’re retained, they can impact focus, coordination, and behavior. Learn how to spot the signs, support integration through play, and when to seek guidance from an occupational therapist.
Oct 212 min read


How Occupational Therapy Can Help Make Halloween Fun for Everyone!
With Halloween quickly approaching, this holiday always brings in a whirlwind of excitement and creativity. For many children, this...
Oct 25, 20242 min read


POTS Occupational Therapists’ Recommendations: 12 Toys for a Snowy Day
Chaye's Picks Tricky Fingers (ages 4+): Sit by the fire and cozy up! Poke your fingers through the holes to move the marbles and copy...
Feb 21, 20243 min read


Does Your Child Resist Wearing Winter Clothing? Tips and Tricks to Make Layering Clothing Feel Less Icky
The Layer Dilemma: A Scientific Perspective on Sensory Sensitivities Many children refuse to wear long pants, long sleeves, socks, and...
Jan 3, 20241 min read


11 Sensory-Friendly Tips and Tricks for Halloween
Halloween is an exciting time for costumes, candies, and spooky fun, but for those children who are sensory-defensive or over-responsive...
Oct 27, 20232 min read


Sensory Overload at School: 6 Steps to a Smooth Transition for Your Child
As summer winds down and the back-to-school season approaches, parents are gearing up for the exciting yet sometimes nerve-wracking...
Aug 30, 20232 min read


10 Body Sock Activities to Improve Body Awareness and Sensory Processing
Does your child constantly touch their friends, bump into things, or knock items off tables inadvertently? Your child may be struggling...
Aug 2, 20233 min read


Managing Mornings for Parents and Teachers: 10 Strategies to Promote Self-Regulation and Calming
Self-regulation is a critical skill that enables children to adapt their arousal, alertness, and attention to meet the demands of...
Apr 6, 20232 min read


Sensory-Smart Purim: Strategies for Children with Tactile Defensiveness
Purim is a joyous and festive holiday celebrated by Jewish communities all around the world. A central part of this holiday is dressing...
Mar 2, 20232 min read


12 Best Sensory Toys for Babies
1. Beiens Touch and Feel Crinkle Cloth Books: Together the bright colors, crinkle texture, squeaker, and soft textured animal tails will...
Jan 26, 20233 min read


11 Toys to Buy for the Hypersensitive or Autistic Child
1. Marble Fidget in Mesh Sleeve: The marble fidget has calming, mesmerizing effects that encourage focus, calm, and improved mood. Keep...
Jan 3, 20232 min read


5 Fun Snow Activities to Improve Sensory Integration, Strength, Fine and Gross Motor Skills
The winter season is now in full swing, and we have already had our fair share of snowfall. It may be warmer and more comfortable to...
Dec 8, 20222 min read


Boost Sensory and Fine Motor Skills with this Thanksgiving Treat: Candy Turkey
This Thanksgiving, give your sensory seeker a nice messy treat by making a Candy Turkey! This recipe is perfect for sensory seekers who...
Nov 23, 20221 min read


3 Activities with pennies to Strengthen Fingers and Develop Fine Motor Skills
Did you know that over 25 muscles within the hand need to be strong and well-coordinated to support fine motor skills? Most children...
Nov 11, 20221 min read


FALL FUN: Boost your Child's Strength, Fine Motor Skills and Sensory Processing
Fall is here, and your children are well into their second month of school. Although the weather may be getting cooler, there's still...
Oct 31, 20221 min read


Dress Up for Halloween: 10 Strategies to Help your Tactile Defensive Child Cope with Costumes
Halloween is an exciting time of year but, for children who are hypersensitive to touch ( tactile defensive ), even the thought of...
Oct 24, 20221 min read


4 Tips to Develop Body Awareness During Pool-Time
It is amazing how many sensory opportunities for heightening body awareness arise before, during, and after pool time. Keep in mind, that...
Aug 8, 20221 min read


13 Tricks and Tips for Sensory Friendly Halloween
Prepare your child for spooky or loud noises during trick-or-treating by exposing them at Party city or a Halloween store with similar...
Oct 29, 20212 min read


Celebrating National Cereal Day
March 7th is National Cereal Day! At POTS we celebrate with cereal every day! We use Cheerios or Fruit Loops as therapy tools to help our...
Mar 5, 20202 min read


