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Read daily POTS blog to stay informed, inspired and in-the know! Articles on parenting topics, special needs and tips and tricks for living with special kids are shared to provide you with the latest information to make great decisions.

Jan 5
1 min

5 Exercises to Increase Core Strength to Support Daily Activities

Core strength is essential for all developmental skills. A weak core can render everyday tasks difficult for children, including sitting...

15 views0 comments

Dec 21, 2022
1 min

Build Fine Motor Skills by Creating a Delicious Christmas Tree During the Holidays

It’s just a few more days until Christmas and we're sure that many of your homes have a beautifully decorated Christmas tree sitting in...

11 views0 comments

Dec 8, 2022
1 min

5 Fun Snow Activities to Improve Sensory Integration, Strength, Fine and Gross Motor Skills

The winter season is now in full swing, and we have already had our fair share of snowfall. It may be warmer and more comfortable to...

7 views0 comments

Nov 23, 2022
1 min

Boost Sensory and Fine Motor Skills with this Thanksgiving Treat: Candy Turkey

This Thanksgiving, give your sensory seeker a nice messy treat by making a Candy Turkey! This recipe is perfect for sensory seekers who...

5 views0 comments

Nov 11, 2022
1 min

3 Activities with pennies to Strengthen Fingers and Develop Fine Motor Skills

Did you know that over 25 muscles within the hand need to be strong and well-coordinated to support fine motor skills? Most children...

17 views1 comment

Nov 4, 2022
1 min

5 Fun Sticker Games & Activities to Develop Fine Motor Skills and Body Awareness

Stickers elicit a pincer grasp and ulnar-radial separation when they’re peeled off of a sticker sheet. When sticking it to a surface,...

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Oct 31, 2022
1 min

FALL FUN: Boost your Child's Strength, Fine Motor Skills and Sensory Processing

Fall is here, and your children are well into their second month of school. Although the weather may be getting cooler, there's still...

12 views0 comments

Oct 24, 2022
1 min

Dress Up for Halloween: 10 Strategies to Help your Tactile Defensive Child Cope with Costumes

Halloween is an exciting time of year but, for children who are hypersensitive to touch (tactile defensive), even the thought of wearing...

9 views0 comments

Sep 23, 2022
1 min

BEST TONGS for Hand Strengthening & Fine Motor Coordination

Tongs are a great tool for hand strengthening, fine motor coordination, and improving pre-writing and pre-scissors skills by...

22 views1 comment

Sep 21, 2022
1 min

Backpack Awareness Day: Safety Tips for the Whole Family

The American Occupational Therapy Association’s (AOTA) National Backpack Awareness Day is being expanded to address back health...

8 views0 comments

Sep 14, 2022
1 min

Homework Hassle Help: 5 Recommendations for Managing Homework

Doing homework can be a particularly challenging time of the day for you and your child. Your child is probably exhausted by the time...

15 views0 comments

Sep 1, 2022
1 min

Getting Ready To Write: 8 Activities for Practicing Forming Letters Without a Writing Tool

Pre-schoolers can often identify their letters and attempt to form them with manipulatives such as sticks before their small hands are...

18 views1 comment

Aug 8, 2022
1 min

4 Tips to Develop Body Awareness During Pool-Time

It is amazing how many sensory opportunities for heightening body awareness arise before, during, and after pool time. Keep in mind, that...

15 views1 comment

Aug 5, 2022
1 min

5 Tips to Build Hand Strength with Gardening

A great way to take advantage of the nice weather, and stimulate the senses, is to spend time out gardening. It is a wonderful...

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Jul 29, 2022
1 min

4 Reasons to do Occupational Therapy in the Pool

Aqua therapy taps into the unique properties of the water to improve coordination, strength, endurance, body awareness, motor planning,...

6 views0 comments

Jul 19, 2022
1 min

6 Outdoor Activities to Strengthen the Core

Does your child love to play outdoors? Get them to play outside and have some fun this summer with these 6 Outdoor Activities to Improve...

21 views1 comment

Jul 3, 2022
1 min

4th of July Guide for Sensory Sensitive Children

Happy 4th of July!!! 🇺🇸 Here's a guide to help your sensory sensitive child avoid a meltdown

12 views0 comments

May 17, 2018
1 min

Autism and SPD "How it Feels" Infographic

If you would like to purchase a full resolution version of our infographic please e-mail us: office@potsot.com #Infographic #Autism #SPD

179 views0 comments

May 17, 2018
1 min

Triggers for Kids with Autism & SPD Infographic

If you would like to purchase a full resolution version of our infographic please e-mail us: office@potsot.com #Infographic #Autism #SPD...

629 views0 comments

May 17, 2018
1 min

Dyspraxia Infographic

If you would like a full resolution version of our infographic please e-mail us: office@potsot.com #Infographic #Dyspraxia

221 views0 comments

GET IN TOUCH:
201-837-9993

Teaneck NJ
Waldwick NJ

Click here for our interactive developmental checklist

Click here to schedule a free 15 minute consultation

BLOG

GET IN TOUCH: 201-837-9993

Teaneck NJ Waldwick NJ

Click here for our interactive developmental checklist

Click here to schedule a free 15 minute consultation

BLOG

GET IN TOUCH:
201-837-9993

Teaneck NJ
Waldwick NJ