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Should Your Child Repeat a Grade? The Questions You Should Ask First
Schools are beginning the process of student placement for next fall. If your child's teacher has recommended grade retention, you're likely feeling overwhelmed, confused, and worried about making the right decision. As a pediatric occupational therapist with 50 years of experience working with children across various educational settings, and a parent and grandparent, I've walked alongside countless families as they navigate this difficult choice. Let me be clear from the st
Feb 186 min read


Navigating Family Gatherings When Your Child Avoids Touch
A family gathering is about to start. Your well-meaning aunt reaches in for a big hug, and your child's body goes rigid. They pull away, maybe even push her hand off. The aunt looks hurt. Other relatives exchange glances. You feel the familiar tension rising as you try to explain - again - that your child isn't being rude. If your child stiffens during hugs, avoids kisses, shies away, or protests when relatives get close, you're dealing with something real and physiological.
Feb 166 min read


Building Emotional Intelligence Through Film: Must-Watch Movies for Kids
Understanding emotions and developing emotional intelligence are vital skills for children's growth and development. Movies can be a powerful tool to spark discussions between parents and children, teach valuable lessons about emotions, and how to cope with them. Age recommendations by raisingchildren.net.au. Here are 4 OT-approved must-watch movies for kids: "Inside Out" (2015) Rated PG Set in the mind of an 11-year-old girl named Riley, this Pixar gem personifies her emoti
Feb 112 min read


The Magic of Music for Kids: How Songs and Movement Support Child Development
What if we told you that one of the most powerful tools for supporting your child's development is something you probably already have in your home? Music is a therapeutic powerhouse that pediatric occupational therapists use every single day to help children build essential skills. From calming an overwhelmed body to strengthening motor skills and improving focus, the right music at the right time can unleash your child's ability to learn, regulate, and thrive. The best part
Jan 135 min read


How to Handle Child Meltdowns: 10 Calm-Down Strategies Recommended by Pediatric Occupational Therapists
Your child is having a tantrum in the middle of the grocery store. Or at bedtime. Or during homework. Again. You're exhausted, frustrated, and wondering if you're doing something wrong. Here's what we want every parent to know: tantrums are a normal part of childhood development, and they're not a reflection of your parenting. While all children experience tantrums and emotional outbursts, children with sensory processing challenges may experience sensory meltdowns with m
Jan 75 min read


6 Questions to Ask Before Choosing a Therapeutic Summer Program for Your Child
Expert-level questions to ensure your child's summer program is truly therapeutic and developmentally appropriate. Not all summer...
Jun 8, 20253 min read


Helping Your Baby with Torticollis
Simple activities you can incorporate into your daily routine. Gentle Exercises to Do Together As parents, you play a key role in helping...
Apr 14, 20252 min read


Tummy Time: Why It’s Essential and How to Do It Right
For new parents, the phrase "Back to Sleep" is ingrained in every safe sleep guide—and for good reason. The Back to Sleep movement has...
Mar 6, 20253 min read


POTS Occupational Therapists’ Recommendations: 12 Toys for a Snowy Day
Chaye's Picks Tricky Fingers (ages 4+): Sit by the fire and cozy up! Poke your fingers through the holes to move the marbles and copy...
Feb 21, 20243 min read


Does Your Child Resist Wearing Winter Clothing? Tips and Tricks to Make Layering Clothing Feel Less Icky
The Layer Dilemma: A Scientific Perspective on Sensory Sensitivities Many children refuse to wear long pants, long sleeves, socks, and...
Jan 3, 20241 min read


11 Sensory-Friendly Tips and Tricks for Halloween
Halloween is an exciting time for costumes, candies, and spooky fun, but for those children who are sensory-defensive or over-responsive...
Oct 27, 20232 min read


The Best Seating for Toddlers at the Big Kids Table
While toddler play should generally take place on the floor for family, mealtime games, and arts and crafts activities, everyone,...
Sep 28, 20233 min read


Backpack Awareness Day: Your Guide to Backpack Safety
In a world where we're constantly on the move, backpacks have become an essential accessory for people of all ages. Whether you're a...
Sep 19, 20232 min read


10 Body Sock Activities to Improve Body Awareness and Sensory Processing
Does your child constantly touch their friends, bump into things, or knock items off tables inadvertently? Your child may be struggling...
Aug 2, 20233 min read


World Bicycle Day: Get Your Kids Bike Savvy with POTS
Bike riding is great exercise and an excellent way to bond with friends, but for many of our children, learning to ride a bike can be...
Jun 3, 20233 min read


Ditch the Pacifier and Sippy Cup!
Ditch the pacifier and sippy cup! Use straw cups, teethers, and transition objects instead. Introduce your child to a straw cup or a 360...
May 20, 20231 min read


How Reading Promotes Children’s Language Skills and a Love for Books
Reading is a great way to expose your child to language, engage in joint attention and build a love of books! Make sure to read with...
May 18, 20231 min read


5 Helpful Tips for Toddler Speech Development
To celebrate National Speech Therapy Month, we're sharing 5 fun ways to promote your child’s speech development. 1. Use lots of sound...
May 12, 20232 min read


A Poem for Autism Awareness Month by POTS
Through this empowering poem, POTS encourages everyone to embrace diversity and celebrate inclusivity during Autism Awareness Month.
Apr 11, 20231 min read


Managing Mornings for Parents and Teachers: 10 Strategies to Promote Self-Regulation and Calming
Self-regulation is a critical skill that enables children to adapt their arousal, alertness, and attention to meet the demands of...
Apr 6, 20232 min read
