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Helping Your Baby with Torticollis
Simple activities you can incorporate into your daily routine. Gentle Exercises to Do Together As parents, you play a key role in helping...
Apr 142 min read
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Tummy Time: Why It’s Essential and How to Do It Right
For new parents, the phrase "Back to Sleep" is ingrained in every safe sleep guide—and for good reason. The Back to Sleep movement has...
Mar 63 min read
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1 comment
POTS Occupational Therapists’ Recommendations: 12 Toys for a Snowy Day
Chaye's Picks Tricky Fingers (ages 4+): Sit by the fire and cozy up! Poke your fingers through the holes to move the marbles and copy...
Feb 21, 20243 min read
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1 comment
Does Your Child Resist Wearing Winter Clothing? Tips and Tricks to Make Layering Clothing Feel Less Icky
The Layer Dilemma: A Scientific Perspective on Sensory Sensitivities Many children refuse to wear long pants, long sleeves, socks, and...
Jan 3, 20241 min read
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11 Sensory-Friendly Tips and Tricks for Halloween
Halloween is an exciting time for costumes, candies, and spooky fun, but for those children who are sensory-defensive or over-responsive...
Oct 27, 20232 min read
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The Best Seating for Toddlers at the Big Kids Table
While toddler play should generally take place on the floor for family, mealtime games, and arts and crafts activities, everyone,...
Sep 28, 20233 min read
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Backpack Awareness Day: Your Guide to Backpack Safety
In a world where we're constantly on the move, backpacks have become an essential accessory for people of all ages. Whether you're a...
Sep 19, 20232 min read
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10 Body Sock Activities to Improve Body Awareness and Sensory Processing
Does your child constantly touch their friends, bump into things, or knock items off tables inadvertently? Your child may be struggling...
Aug 2, 20233 min read
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World Bicycle Day: Get Your Kids Bike Savvy with POTS
Bike riding is great exercise and an excellent way to bond with friends, but for many of our children, learning to ride a bike can be...
Jun 3, 20233 min read
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Ditch the Pacifier and Sippy Cup!
Ditch the pacifier and sippy cup! Use straw cups, teethers, and transition objects instead. Introduce your child to a straw cup or a 360...
May 20, 20231 min read
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How Reading Promotes Children’s Language Skills and a Love for Books
Reading is a great way to expose your child to language, engage in joint attention and build a love of books! Make sure to read with...
May 18, 20231 min read
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5 Helpful Tips for Toddler Speech Development
To celebrate National Speech Therapy Month, we're sharing 5 fun ways to promote your child’s speech development. 1. Use lots of sound...
May 12, 20232 min read
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A Poem for Autism Awareness Month by POTS
Through this empowering poem, POTS encourages everyone to embrace diversity and celebrate inclusivity during Autism Awareness Month.
Apr 11, 20231 min read
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Managing Mornings for Parents and Teachers: 10 Strategies to Promote Self-Regulation and Calming
Self-regulation is a critical skill that enables children to adapt their arousal, alertness, and attention to meet the demands of...
Apr 6, 20232 min read
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Sensory-Smart Purim: Strategies for Children with Tactile Defensiveness
Purim is a joyous and festive holiday celebrated by Jewish communities all around the world. A central part of this holiday is dressing...
Mar 2, 20232 min read
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5 Exercises to Increase Core Strength to Support Daily Activities
Core strength is essential for all developmental skills . A weak core can render everyday tasks difficult for children, including sitting...
Jan 5, 20231 min read
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1 comment
3 Activities with pennies to Strengthen Fingers and Develop Fine Motor Skills
Did you know that over 25 muscles within the hand need to be strong and well-coordinated to support fine motor skills? Most children...
Nov 11, 20221 min read
64 views
1 comment
5 Fun Sticker Games & Activities to Develop Fine Motor Skills and Body Awareness
Stickers elicit a pincer grasp and ulnar-radial separation when they’re peeled off of a sticker sheet. When sticking it to a surface,...
Nov 4, 20222 min read
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Dress Up for Halloween: 10 Strategies to Help your Tactile Defensive Child Cope with Costumes
Halloween is an exciting time of year but, for children who are hypersensitive to touch ( tactile defensive ), even the thought of...
Oct 24, 20221 min read
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Backpack Awareness Day: Safety Tips for the Whole Family
The American Occupational Therapy Association’s (AOTA) National Backpack Awareness Day is being expanded to address back health...
Sep 21, 20221 min read
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