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How to Handle Child Meltdowns: 10 Calm-Down Strategies Recommended by Pediatric Occupational Therapists
Your child is having a tantrum in the middle of the grocery store. Or at bedtime. Or during homework. Again. You're exhausted, frustrated, and wondering if you're doing something wrong. Here's what we want every parent to know: tantrums are a normal part of childhood development, and they're not a reflection of your parenting. While all children experience tantrums and emotional outbursts, children with sensory processing challenges may experience sensory meltdowns with m
Jan 75 min read


Choosing The Right Chair for Homework and Mealtime
OT-approved tips for choosing the right chair and desk set up for your child.
Sep 23, 20252 min read


6 Questions to Ask Before Choosing a Therapeutic Summer Program for Your Child
Expert-level questions to ensure your child's summer program is truly therapeutic and developmentally appropriate. Not all summer...
Jun 8, 20253 min read


Summer Safety Tips for Safety in and Around the Pool!
1. Supervision: Never underestimate the importance of constant supervision. Designate a responsible adult who can focus solely on...
Jul 10, 20242 min read


Does Your Child Resist Wearing Winter Clothing? Tips and Tricks to Make Layering Clothing Feel Less Icky
The Layer Dilemma: A Scientific Perspective on Sensory Sensitivities Many children refuse to wear long pants, long sleeves, socks, and...
Jan 3, 20241 min read


11 Sensory-Friendly Tips and Tricks for Halloween
Halloween is an exciting time for costumes, candies, and spooky fun, but for those children who are sensory-defensive or over-responsive...
Oct 27, 20232 min read


The Best Seating for Toddlers at the Big Kids Table
While toddler play should generally take place on the floor for family, mealtime games, and arts and crafts activities, everyone,...
Sep 28, 20233 min read


Backpack Awareness Day: Your Guide to Backpack Safety
In a world where we're constantly on the move, backpacks have become an essential accessory for people of all ages. Whether you're a...
Sep 19, 20232 min read


Sensory Overload at School: 6 Steps to a Smooth Transition for Your Child
As summer winds down and the back-to-school season approaches, parents are gearing up for the exciting yet sometimes nerve-wracking...
Aug 30, 20232 min read


Ditch the Pacifier and Sippy Cup!
Ditch the pacifier and sippy cup! Use straw cups, teethers, and transition objects instead. Introduce your child to a straw cup or a 360...
May 20, 20231 min read


Managing Mornings for Parents and Teachers: 10 Strategies to Promote Self-Regulation and Calming
Self-regulation is a critical skill that enables children to adapt their arousal, alertness, and attention to meet the demands of...
Apr 6, 20232 min read


National Crayon Day: 6 Crayons to Boost Fine Motor Skills. Use them in order!
Happy National Crayon Day! Give your child the opportunity to enhance their creativity and fine motor skills through the joy of coloring....
Mar 31, 20232 min read


5 Exercises to Increase Core Strength to Support Daily Activities
Core strength is essential for all developmental skills . A weak core can render everyday tasks difficult for children, including sitting...
Jan 5, 20231 min read


3 Activities with pennies to Strengthen Fingers and Develop Fine Motor Skills
Did you know that over 25 muscles within the hand need to be strong and well-coordinated to support fine motor skills? Most children...
Nov 11, 20221 min read


5 Fun Sticker Games & Activities to Develop Fine Motor Skills and Body Awareness
Stickers elicit a pincer grasp and ulnar-radial separation when they’re peeled off of a sticker sheet. When sticking it to a surface,...
Nov 4, 20222 min read


Backpack Awareness Day: Safety Tips for the Whole Family
The American Occupational Therapy Association’s (AOTA) National Backpack Awareness Day is being expanded to address back health...
Sep 21, 20221 min read


Homework Hassle Help: 5 Recommendations for Managing Homework
Doing homework can be a particularly challenging time of the day for you and your child. Your child is probably exhausted by the time...
Sep 13, 20221 min read


