10 Mindfulness and Regulation Resources by POTS
- Pots
- Jun 7, 2022
- 1 min read
Be Where Your Feet Are, Written by Julia Cook and Illustrated by Jon Davis: A great read to teach your child mindfulness and being present
The Color Monster, Written by Anna Llenas: A Story About Emotions, color coded
Yes, I Can Listen!, Written by Steve Mezger and Illustrated by Susan Szecsi
When I Feel Frustrated, By Michael Gordon: A book focusing on the ability to identify and cope with feelings of anger or frustration.
Smiling Minds: Meditation and mindfulness app for children
Stop, Breathe, and Think Kids: Short, video meditations for children
Super Stretch Yoga: Meditation and Yoga for children
Cosmic Kids Yoga: Themed Yoga videos to motivate your kids into calm
Insight Timer: Meditation based off your child’s mood and goals
Calm: Perfect for teens and tweens who need to leave the chaos behind
Washington Nationalslineup for the collection finale with the Chicago Cubs - Federal Baseball
Davey Martinez club did rally versus a 4-0 deficit, and they took the Chicago Cubs toward further innings very last night time, still the Washington Nationals arrived up shorter inside the conclude. Nelson Cruz strike a single out towards centre for a sac fly and the household team 1st operate of the activity within the 6th inning. Ildemaro Vargas singled towards inspiration within a function within the 7th. Luke Voit and Lane Thomas each homered inside of the 8th inning in the direction of tie aspects up in advance of the Nationals remaining the bases abundant upon a groundout in the direction of instant by way of…