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Tummy Time: Why It’s Essential and How to Do It Right
For new parents, the phrase "Back to Sleep" is ingrained in every safe sleep guide—and for good reason. The Back to Sleep movement has...
Mar 6, 20253 min read
The Importance of Tummy Time
The Back to Sleep movement was started to help decrease Sudden Infant Death Syndrome (SIDS) in babies. This means that infants are...
Feb 21, 20251 min read
Build Fine Motor Skills with DIY Snow
Do your children resist yucky textures? Do they avoid touching textured toys with their whole hand or fingertips? Do they object to...
Jan 15, 20252 min read
10 Ways to Use Leftover Wrapping Paper to Boost Your Kids’ Skills
As the holiday season wraps up, many of us find ourselves with an abundance of leftover wrapping paper. Instead of tossing it aside,...
Jan 2, 20252 min read
POTS Holiday Toy Picks for Kids: Holiday Gift Ideas to Inspire Creativity, Build Skills, and Spark Joy
Chaye: Cause & Effect Toys for Babies Montessori Ball Drop : Baby simply drops the ball in the hole and waits for it to reappear,...
Dec 20, 20243 min read
Boost Fine Motor Skills with Rice Krispies Snowman
Ingredients: 3 tablespoons butter 4 cups mini marshmallows 6 cups of crispy rice cereal (Rice Krispies, Cocoa Pebbles, Fruity Pebbles...
Dec 1, 20242 min read
How Occupational Therapy Can Help Make Halloween Fun for Everyone!
With Halloween quickly approaching, this holiday always brings in a whirlwind of excitement and creativity. For many children, this...
Oct 25, 20242 min read
Summer Safety Tips for Safety in and Around the Pool!
1. Supervision: Never underestimate the importance of constant supervision. Designate a responsible adult who can focus solely on...
Jul 10, 20242 min read
Summer — The Perfect Time for an Occupational Therapy Intensive
Summer break is perfect for intensive therapy without school pressures, helping your child reach milestones, reinforce skills, and prep for
Jun 7, 20242 min read
POTS Occupational Therapists’ Recommendations: 12 Toys for a Snowy Day
Chaye's Picks Tricky Fingers (ages 4+): Sit by the fire and cozy up! Poke your fingers through the holes to move the marbles and copy...
Feb 21, 20243 min read
Unlocking Children’s Potential: Reflex Integration
What is Reflex Integration? At POTS, our team of pediatric occupational therapists constantly seeks innovative ways to support the...
Jan 24, 20242 min read
Does Your Child Resist Wearing Winter Clothing? Tips and Tricks to Make Layering Clothing Feel Less Icky
The Layer Dilemma: A Scientific Perspective on Sensory Sensitivities Many children refuse to wear long pants, long sleeves, socks, and...
Jan 3, 20241 min read
Navigating the World of Pediatric Occupational Therapy: A New OTA's Journey
Hello, everyone! I'm Asia Salas, a recently certified occupational therapy assistant (COTA) specializing in pediatric care. Join me as I...
Dec 16, 20232 min read
11 Sensory-Friendly Tips and Tricks for Halloween
Halloween is an exciting time for costumes, candies, and spooky fun, but for those children who are sensory-defensive or over-responsive...
Oct 27, 20232 min read
The Best Seating for Toddlers at the Big Kids Table
While toddler play should generally take place on the floor for family, mealtime games, and arts and crafts activities, everyone,...
Sep 28, 20233 min read
Backpack Awareness Day: Your Guide to Backpack Safety
In a world where we're constantly on the move, backpacks have become an essential accessory for people of all ages. Whether you're a...
Sep 19, 20232 min read
Sensory Overload at School: 6 Steps to a Smooth Transition for Your Child
As summer winds down and the back-to-school season approaches, parents are gearing up for the exciting yet sometimes nerve-wracking...
Aug 30, 20232 min read
10 Body Sock Activities to Improve Body Awareness and Sensory Processing
Does your child constantly touch their friends, bump into things, or knock items off tables inadvertently? Your child may be struggling...
Aug 2, 20233 min read
5 Aquatic Therapy Activities to Improve Strength, Coordination and Motor Planning
Celebrate National Swimming Pool Day with POTS and start the summer with a splash! Are you looking for exciting ways to boost your...
Jul 11, 20232 min read
World Bicycle Day: Get Your Kids Bike Savvy with POTS
Bike riding is great exercise and an excellent way to bond with friends, but for many of our children, learning to ride a bike can be...
Jun 3, 20233 min read