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- Apr 4, 2021
- 1 min
Core/Trunk Strength
Core strength is essential for the progression of nearly all developmental skills . A weak core can make regular tasks difficult for...
78 views1 comment
- Apr 3, 2021
- 1 min
Ball Roll-Ups
This is a great at home activity that can be done with any ball and with or without tape. The goal is to roll the ball, starting on the...
35 views1 comment
- Apr 2, 2021
- 1 min
5 Calming Activities Before Sitting
It can be difficult to sit and attend to tasks for long periods of time, especially as a child with sensory processing difficulties. You...
97 views1 comment
- Sep 29, 2020
- 2 min
Choosing the right chair for Virtual School
On-line school can potentially wreak havoc with kids’ posture, as they sprawl on the couch or sit at a desk with their feet dangling. By...
63 views2 comments
- Sep 22, 2020
- 3 min
7 kid-friendly ways to bring P.E. into your home
Many students are continuing with remote education this month, but what happens to gym class? Are schools dispensing with it, or are some...
85 views4 comments
- Mar 5, 2020
- 4 min
Should I Hold My Child Back?
Schools are beginning the process of student placement for next fall – In March you may have the opportunity to meet with your child’s...
133 views1 comment
- Mar 5, 2020
- 2 min
Celebrating National Cereal Day
March 7th is National Cereal Day! At POTS we celebrate with cereal every day! We use Cheerios or Fruit Loops as therapy tools to help our...
36 views0 comments
- Feb 3, 2020
- 2 min
8 REASONS YOUR CHILDREN SHOULD MAKE THEIR OWN VALENTINES
February 14th is Valentine’s Day and kids all over will be headed to school armed with cute notes for their friends. This year instead of...
61 views1 comment
- Feb 3, 2020
- 3 min
Skills your child should master before heading to Summer Camp
While February may seem like a long way off from summer, it’s the perfect time to take stock of your children’s skill set especially if...
61 views1 comment
- Feb 3, 2020
- 2 min
Cutting to Perfection
What is a proper scissors grasp? There are several key elements to achieving a correct scissors grasp. First, both hands should be in a...
90 views1 comment
- Nov 8, 2019
- 7 min
GET THE MOST OUT OF PARENT TEACHER CONFERENCES IN 3 EASY STEPS: Prepare, Engage, Follow-Up
Parent-teacher conferences are an ideal opportunity to exchange information and to engage with your child’s teacher. As a parent, you...
57 views1 comment
- Oct 13, 2019
- 2 min
PATCH WORK: Seven Skills Kids Can Master While Picking Pumpkins
1. Body Awareness Lift and move pumpkins on the pumpkin mountain to find the perfect pumpkin. You and your child will build endurance and...
38 views0 comments
- Jul 20, 2019
- 3 min
Get Your Ears Used to the Water First!
EARS Getting ears comfortable in the water is surprisingly impactful! We usually target getting the eyes wet and blowing bubbles first,...
137 views0 comments
- Jul 8, 2019
- 2 min
Helping Children Get Their Faces Wet in the Pool: PART ONE
Who Cares? Why Is My Child So Afraid? Why is getting your face wet so important? Safety! In case of an emergency, your child needs to...
91 views0 comments
- May 14, 2019
- 2 min
Reap the Benefits of OT in the Pool at POTS
Strengthening: Negotiating the water requires your child to use all of his/her muscles. Your child’s core, arms and legs, will become...
47 views0 comments
- May 1, 2019
- 3 min
Spring into Action: Enjoy the Ride!
Spring is here! And so is the warm weather. With this blog we begin a series in which we will share activities, games, and crafts for...
84 views2 comments
- Mar 5, 2019
- 2 min
Costumes and Carnivals: Be Prepared!
The holiday of Purim is right around the corner, and your kids are itching with excitement. Children who rely on routine and...
29 views0 comments
- Feb 14, 2019
- 4 min
Demystifying IEP’s & 504 Plans
Thanks to revolutionary laws such as the IDEA (Individuals with Disabilities Education Act) more children with disabilities attend their...
220 views1 comment
- Feb 14, 2019
- 2 min
The Importance of Touch for Babies
Touch is Calming and Alerting: One of the first ways we relate to our babies is through touch. Certain types of touch calm our babies and...
105 views2 comments
- Feb 14, 2019
- 2 min
Infant Massage
Awhile back, I took an infant massage course with certified infant massage (IM) instructor and physical therapist Esther Perl. Now infant...
111 views1 comment